In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, cooked, broiled there is 0 g of 8:0 octanoic, caprylic fatty acid.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, broiled are listed below.

Water	57.87 g	57.87	g
Energy (calorie)	242 kcal	242	kcal
Energy (joule)	1013 kJ	1013	kJ
Protein	27.32 g	27.32	g
Total lipid (fat)	13.92 g	13.92	g
Ash	1.35 g	1.35	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	0.87 mg	0.87	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	246 mg	246	mg
Potassium, K	423 mg	423	mg
Sodium, Na	62 mg	62	mg
Zinc, Zn	2.39 mg	2.39	mg
Copper, Cu	0.073 mg	0.073	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	45.3 µg	45.3	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.877 mg	0.877	mg
Riboflavin	0.321 mg	0.321	mg
Niacin	5.037 mg	5.037	mg
Pantothenic acid	0.698 mg	0.698	mg
Vitamin B-6	0.464 mg	0.464	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	93.9 mg	93.9	mg
Betaine	3.6 mg	3.6	mg
Vitamin B-12	0.7 µg	0.7	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.3 µg	1.3	µg
Vitamin D3 (cholecalciferol)	1.3 µg	1.3	µg
Vitamin D	53 IU	53	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.23 g	5.23	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.18 g	0.18	g
16:0 hexadecanoic, palmitic fatty acid	3.21 g	3.21	g
18:0 octadecanoic, stearic fatty acid	1.71 g	1.71	g
Fatty acids, total monounsaturated	6.19 g	6.19	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.42 g	0.42	g
18:1 undifferentiated	5.6 g	5.6	g
20:1 eicosenoic, gadoleic	0.11 g	0.11	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.2 g	1.2	g
18:2 undifferentiated	1.07 g	1.07	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.05 g	0.05	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	80 mg	80	mg
Tryptophan	0.338 g	0.338	g
Threonine	1.234 g	1.234	g
Isoleucine	1.26 g	1.26	g
Leucine	2.177 g	2.177	g
Lysine	2.446 g	2.446	g
Methionine	0.712 g	0.712	g
Cystine	0.344 g	0.344	g
Phenylalanine	1.086 g	1.086	g
Tyrosine	0.936 g	0.936	g
Valine	1.473 g	1.473	g
Arginine	1.723 g	1.723	g
Histidine	1.067 g	1.067	g
Alanine	1.603 g	1.603	g
Aspartic acid	2.512 g	2.512	g
Glutamic acid	4.215 g	4.215	g
Glycine	1.409 g	1.409	g
Proline	1.158 g	1.158	g
Serine	1.128 g	1.128	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, broiled